Co-parenting plans offer several benefits for families navigating separation or divorce.  It gives

𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝗵𝗮𝗻𝗱𝗹𝗲 𝗼𝗻 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝗺𝗮𝗻𝗮𝗴𝗲 𝗲𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝘀

Partners have their unique expressions of closeness that is felt through different types

Knowing who we are first is one of the most important parts of

What does being emotionally available mean to you in a relationship? For a

Keeping that steamy intimacy in a long-term relationship with your sweetheart can feel

At some point early in a new romantic relationship, you’ll find yourself assessing

Neither you or your partner are right or wrong in an argument, there

Laying the foundation of Trust is essential for everyone. Understanding what Trust means

Finding that balance between Personal Values and Relationship Values Finding harmony between your

Nurturing yourself first is the foundation to having fulfilling and meaningful relationships with

Empathy is the capacity for partners to connect with the feelings they are

Quality time are those mindful moments partners share that brings them closer together.

Remain curious with your partner by focusing on more understanding and less judgement.

Emotional maturity between partners is developed over time. A healthy relationship is built

Want to feel more emotional closeness and less defensive with your partner? How

Want to get of the emotional roller-coaster of trying to be the perfect

What do you and your partner avoid having a conversation about?   Some

Does the sharing of the mental and emotional load feel unequal in your

What does intimacy mean to you and your partner? Partners will have their

Notice how you instantly react to what your partnerhas said or done based