Deal with the past for a better relationship now

Want a fulfilling and loving relationship with that someone special, but you get stuck in the past? 

Your internal world of thoughts and beliefs around relationships may be holding you back from developing future relationships, but on the flipside you deeply yearn to have that special closeness with a partner again.

If you don’t want the revolving pattern of dredging up the past into your current relationship, then it’s time to work on what’s really going on within your first.

You relationships are a reflection of who you are

Whatever relationship you’re in, be it with your partner, friend, family member, work college, it’s all a reflection of who you are. 

How you respond to yourself, others and to situations is the only control you have, this stems from your beliefs, past experiences and behaviours of self-protection. 

If your inner world is filled with past hurts, failed attempts at finding or keeping love, then the way you behave with your partner can show up in different ways, like get easily triggered by:

– certain words or a certain tone of voice
– be sensitive to abrupt actions 
– doubtful or suspicious of receiving kindness 
– pleasing to keep the peace but you’re unhappy inside
– avoid conversations on confronting topics to avoid an argument

Past issues that have not be dealt with, talked about or validated, can have a painful undertone theme to your relationship and can show up like:- feeling bad about the last unresolved argument- feeling hurt and not understood- moments of anger outbursts- past arguments from years ago get bought up – stressful reactions to juggling every day life stuff- sense of isolation and emotional disconnection.

If you’re aware of how your unresolved issues are affecting your relationship, then maybe you’re ready to explore and work on those areas.  To gain a deeper awareness of your own triggers and learn useful tools to make empowering changes within yourself and your relationship. 

Need guidance to work through past stuck areas to help you have fulfilling and happy relationships?

If you are seeking to work on yourself to create a happier, healthier and more empowered version of you, reach out to work with Linda Kelly, Relationship Coach.

About Linda…

Linda is a Relationship Coach and Counsellor. Having worked with hundreds of people from diverse backgrounds and various life situations, Linda understands the complexities and challenges that people experience in relationships.

Linda’s blend of coaching and counselling approach allows her to be more hands-on, supportive and directive, helping people to achieve results within themselves and in their relationships.

Linda Kelly Relationship Coach Couples Counsellor Brisbane Australia America Europe

Linda provides ‘Couples Coaching’, ‘Women’s Coaching’ and ‘Men’s Coaching’.

Linda offers a ’12 week Couples Connection Program‘. This helps couples to rebuild their relationship, learn more about themselves and their partner, adapt new strategies towards closeness and live a life that is more aligned to their desires and needs. If you want to know more or to book in your spot, book your Connection Call click here.

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