I take a warm, down-to-earth approach when working with couples, individuals, and parents. My focus is on helping people make clearer, more confident choices that lead to a more connected and fulfilling future.

Together, we look at the patterns that play out in your relationships and work on building real, useful communication tools you can use in everyday life. It’s not about quick fixes, but about creating deeper, more meaningful connections with yourself and the people who matter most.

I draw on Emotion Focused Therapy, Person-Centred, and Solution-Focused approaches to create a space where you feel supported and understood, while still moving forward with purpose.

When I work with separating parents, I always keep the child’s wellbeing at the centre. The goal is to help parents communicate more calmly and respectfully, so the whole family can adjust in a way that feels more stable and considered.

Whether you’re hoping to strengthen your relationship, improve how you communicate, or to navigate through some big changes, the support I offer is grounded, practical, and focused on creating real, lasting change, at a pace that feels right for you.