Couples Counselling North Lakes Marriage Counselling Linda Kelly
Rebuilding After Separation and Divorce Counselling
Couples Counselling North Lakes Marriage Counselling Linda Kelly
Supporting the individual to rebuild their life after a separation and divorce.
Rebuilding Life After Separation Linda Relationship Counsellor North Lakes Brisbane
For the individual who:
- is ready to move on from othe past and create a different and bright future
- wants to learn about healthy relationships
- to regain self confidence and self-trust
- to make plans for how you want your future to be
- strengthen your intuition as a another tool to help you make better choices
- create more suitable connections for different relationships in your life
Couples Counselling Brisbane Linda Kelly
Ok, so you're ready to create a different and brighter future...
Rebuilding Life After Separation workshop by Linda Kelly, Relationship Coach, North Lakes Couples Counsellor
Separation and divorce happens for all sorts of reasons. Sometimes no one’s really at fault, it just didn’t work out. Maybe you grew apart, possibly what you wanted changed over time, maybe it was not your decision or maybe there were ongoing challenges. Every separation is unique, no two are the same.
Moving on from a relationship can turn your whole world upside down. It might change how you relate to family, your kids, and your friends. Your home life and finances might suddenly change. And one of the hardest parts? It can leave you questioning who you are now, without that relationship.
You might feel a huge sense of relief, like you can finally breathe again. Or maybe you’re feeling heartbroken, angry, or unsure who you can trust anymore. Whatever you’re feeling, it’s okay. There’s no rulebook for how to get through this. Just know that the way you choose to move forward is yours, and that’s where your power lies.
In 'Rebuilding After Separation' Counselling you will:
Rebuilding Life After Separation course by Linda Kelly, Relationship Coach, North Lakes Couples Counsellor
✔ Gain clarity around relationship patterns: learn to recognise what a healthy relationship looks like and what’s not okay.
✔ A deeper connection with yourself: Rediscover the parts of you that may have been lost, and gain insight into what truly matters to you.
✔ Trust your intuition: learn to tune into your internal intuitive compass to help make choices that align with what feels right for you.
✔ A plan for what’s next: start shaping a future that reflects who you are now and what you really want in life and love.
✔ Build meaningful friendships: connect with others and choose your support circle wisely.
Sound familiar?
Rebuilding Life After Separation by Linda Kelly, Relationship Coach, North Lakes Couples Counsellor
Maybe your separation is still fresh, or maybe you’ve been on your own for a while, figuring things out, possibly on the dating scene or scrollilng through dating apps.
And now, something in you knows it’s time. Time for real, meaningful change.
In the sessions, you will learn to:
understand relationship styles and patterns (so you can make better selections of future relationships).
get clear on your values and what’s important to you.
create healthy boundaries around existing/future relationship/s.
overcome inner barriers to unleash your full potential.
strengthen your intuition and connect with your higher self using techniques to enhance your intuition.
How can Rebuilding After Separation Counselling help me?
Over the years, I’ve had the privilege of supporting thousands of people, each at different points on their journey through relationship challenges, separation, and rediscovering who they are.
As a Relationship Counsellor, my role isn’t to fix you, because you’re not broken. My role is to walk beside you, help you understand yourself more deeply, and offer tools that support healthier connections, with yourself, with your choices, and with others.
I hear it often, those quiet uncertain questions:
“Who am I now?”
“Where do I belong without that relationship?”
“What do I do with all this space, this time?”
“What’s my purpose now that everything’s changed?”
These questions are real. And you’re not the only one asking them.
Through years of working in support groups and one-on-one sessions, I’ve seen how common it is to go through a complete shift in identity after a long-term relationship ends. Whether it’s a recent breakup, a divorce, or something that happened years ago but still lingers, the impact can be deep and often underestimated.
I’ve worked with people from many different cultural backgrounds and relationship dynamics. And with that has come a deeper understanding of what’s needed to truly rebuild after separation not just externally, but on the inside. I’ve lived it too, so this isn’t just theory. It’s personal.
What I’ve come to know is this, the foundation of any relationship, romantic or otherwise, starts with the one you have with yourself. When you can tune in to who you really are, when you learn how to honour your needs, listen to your intuition, and show up for yourself with honesty and self-respect, everything else begins to shift.
You stop chasing the wrong things. You start choosing what actually feels right. You create space for healthier, more meaningful connections.
Rebuilding After Separation Counselling is a holistic approach, that integrates both logic and intuition into your therapy so you can progress and move forward with clarity and peace in your heart.
If you are ready to discover yourself, create positive changes and move on from the past, this counselling is for you!
'Rebuilding Life After Separation' counselling topics:
Identify and let go of the past
- Identify impact of separation.
- Let go of limiting beliefs.
- Understand relationship attachments so you can make healthier connections for future.
- Get clear on your values and what is truly important to you.
Feel confident moving forward and trust your intuition
- Learn ways to express yourself without compromising your truth.
- How to handle anger and your trigger points so you remain in control.
- Explore self-acceptance and self-soothing approaches.
- Create mindfulness practices and setting of intentions.
Create the life you want
- Learn to attract the type of relationship/s you want and what to avoid.
- Learn to tune into your internal intuition through different strategies, to help make good choices.
- Strengthen your ability to remain future focused and create a plan.
How many sessions will I need?
There’s no magic number when it comes to sessions, we go at your pace. As you gain insights and grow, I’ll share tools and guidance to help you make choices that feel right for your life, and we’ll keep checking in along the way to make sure you’re getting what you need.
This is for you if:
you are ready to make positive changes.
you are separated, divorced, or maybe you’re ready to date again (or not) and want to work on yourself.
- you are ready to move on from your past relationship/s and take action steps towards change.
you want to learn how to make better decisions for healthier relationships in future (whether it’s an intimate relationship, friendships, family, community or all of them).
you want to learn how to trust your intuition and use it as an additional tool to help you make good choices.
This is not for you if you:
- If you are currently in therapy for abuse or trauma or addictions.
- If you have been diagnosed with personality disorder, are suicidal or have been recently hospitalised for mental health issues.
- If you are not willing to help yourself.
Couples Counselling Brisbane Linda Kelly